This week Paul Allum will leading the Urban ride around the cycle paths and streets of Swindon. Meet at John Lewis bike shelter ready for a 7.00pm start. There is parking if you are driving down.

The ride will be 15-20 miles, taking about 2 hours to complete. The route is novice-friendly and no-one gets left behind.

Please be prepared for the cold and wet weather. Don’t forget to bring lights, water and any spares. A working bike and helmet would be good.